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Wellness Blog
Chiropractic & Holistic Care for Anxiety: Natural Support for Body + Mind
Anxiety doesn’t just live in your mind—it lives in your body. It shows up as tight muscles, shallow breathing, restlessness, poor sleep, and a nervous
Why Does My Neck Crack So Much? When to Worry
Hearing your neck crack frequently can be concerning, but in most cases, it’s harmless. The cracking sound, known as crepitus, is usually caused by gas
Why Do I Have Pain in My Lower Back? Common Causes—and How to Stop Ignoring Them
Lower back pain is one of the most common issues we see at Dewald Chiropractic—and here’s the kicker: it doesn’t always come from an injury.
Can Chiropractic Care Help with Sciatica Pain?
Can Chiropractic Care Help with Sciatica Pain? Sciatica pain can be debilitating, often radiating from your lower back down to your legs. Many individuals suffering
How Chiropractic Care Can Help Improve Posture: Aligning Your Spine for Better Health
Good posture is more than just standing tall—it plays a critical role in your long-term health and well-being. Poor posture doesn’t just cause pain or
Top 5 Reasons to Try CBD Cream for Muscle and Joint Pain
Muscle soreness and joint discomfort can impact daily life, but CBD cream offers a natural solution for pain relief, muscle recovery, and joint health. Here’s
Lavender and Its Calming Effects: Science Behind Aromatherapy
Lavender has long been celebrated for its soothing properties, making it a staple in aromatherapy. Research supports its ability to promote relaxation, reduce stress, and
The Hidden Risks of Desk Jobs
Prolonged sitting and poor posture can strain the neck, shoulders, and spine, leading to chronic discomfort. Office workers often experience tension, stiffness, and reduced mobility,
Seasonal Chiropractic Care: How to Stay Healthy All Year Round
Seasonal chiropractic care is an excellent way to maintain year-round health. Each season brings unique challenges to our bodies, and chiropractic adjustments can help address
How to Integrate Chiropractic Care into Your Daily Wellness Routine
Integrating chiropractic care into your daily wellness routine can significantly enhance your overall health and well-being. At Dewald Chiropractic Spa, we believe in a holistic
Common Misconceptions About Chiropractic Treatment Debunked with Dr.Dewald
Chiropractic treatment is often misunderstood, leading to several misconceptions about its efficacy and safety. Understanding the facts can help patients make informed decisions about their
The Importance of Spinal Health: How Chiropractic Care Can Enhance Your Quality of Life according to Dr.Dewald
Maintaining optimal spinal health is crucial for overall well-being. The spine plays a vital role in supporting the body, protecting the nervous system, and facilitating
Natural Solutions for Headache Relief: Dr.Dewald’s Perspective
Headaches can disrupt daily life, making it difficult to focus on work, family, and personal activities. While over-the-counter medications provide temporary relief, many seek natural
Choosing the Right Chiropractor: Essential Tips for Finding Quality Care From Dr.Dewald
Selecting the right chiropractor is crucial for ensuring effective treatment and long-term health benefits. With numerous options available, making an informed choice can be challenging.
Mastering Chronic Back Pain: Expert Tips from Dr.Dewald
Chronic back pain can be debilitating, affecting every aspect of daily life. However, with the right approach to pain management, individuals can regain control and
