Diet and Lifestyle Counseling
Maintaining a healthy weight is critical for your overall health and well-being. Diets do not usually produce lasting weight loss. Chiropractic care, along with nutritional counseling, can provide a foundation for achieving and maintaining permanent weight loss. At Dewald Chiropractic in Palmdale, we can provide you with expert chiropractic care and sound nutritional counseling to help you achieve your weight loss goals.
Why Weight Loss is Important
Obesity is a major health problem that affects millions of Americans. It also causes a variety of ailments and medical conditions. Besides being more prone to diabetes, stroke, and cardiovascular disease, carrying excess weight can have a detrimental effect on your bones and joints. People that are overweight can also struggle with confidence and self-esteem issues. It is important to stay as close as possible to a normal weight to remain healthy and enjoy the best life possible.
Nutritional Supplements Can Help
People are often advised to add a nutritional supplement to make sure they are getting all of the nutrients their body needs when they are cutting calories. Some vitamins may even help with weight loss. You will want to consult with a professional to find out what vitamins and supplements will work best. Diet and lifestyle counseling can help you determine how much weight you should lose and what types of supplements will enable you to remain active while reaching your weight loss goals.
Chiropractic Care Can Assist in Weight Loss
There are several methods a chiropractor can use to help you lose weight. Chiropractic care often includes spinal adjustments. These adjustments will relieve pressure from your spine and enable you to exercise more easily. Chiropractic massage therapy can ease tension and stress, which can contribute to weight gain. Reducing your chronic pain through chiropractic care can also decrease your dependence on painkillers, which sometimes causes people to gain weight. Our chiropractor can also advise you on what type of nutritional supplements can help you reach your health goals.
Contact Dewald Chiropractic in Palmdale, CA
At Dewald Chiropractic, we can help you lose weight and improve your health. We can provide nutritional counseling to help you lose that extra weight while maintaining your level of energy. This is offered as part of our holistic treatment plan. We also treat a wide range of conditions including back pain, migraines, sports injuries, and injuries resulting from auto accidents. We can create a personalized treatment plan to help you reach the best level of health. Call us today at (661) 266-3500 to schedule an appointment with Dr. Dewald.